What does mindfulness mean?
The term mindfulness is often used in connection with meditation, relaxation and mental health. But what does “being mindful” actually mean and wha...
Read more"The biggest Lion's Den deal of all time"
"The start-up for good sleep"
"smartsleep inspires everyone"
"smartsleep for a good night's sleep"
"The beauty drink for the night"
"The sleep drink for a good night"
The term mindfulness is often used in connection with meditation, relaxation and mental health. But what does “being mindful” actually mean and wha...
Read moreAlpha, theta, delta – various activities can be observed in our brain during sleep. Depending on the sleep phase, the brain waves also change. You ...
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